by jmalouff | Jun 19, 2012 | Uncategorized
Many people want to stop doing something — smoking, biting their finger nails, overeating, worrying nonstop. I often preach in my Behavior Modification class that it is very hard just to eliminate an habitual behavior because creating a void tends to lead to a...
by jmalouff | Jun 5, 2012 | Uncategorized
I just read an article about what not to do during a job interview. One idea: Don’t use filler sounds, such as um, you know, OK, like. Eliminating these pointless sounds is not easy. I asked my behavior modification students what they would suggest to a person...
by jmalouff | May 31, 2012 | Uncategorized
I have been reading “Confessions” by Jean-Jacques Rousseau, one of the great thinkers ever to walk the earth. He also wrote “The Social Contract,” which laid a foundation for government by the people. In “Confessions,” Rousseau...
by jmalouff | May 19, 2012 | Uncategorized
Yesterday at a staff meeting I pitched the idea of our setting goals for our psychology education programs. My argument, in a nutshell: Goals lead to plans, which lead to focused behavior, which leads to achievement. I mentioned that I set goals with my psychotherapy...
by jmalouff | May 13, 2012 | Uncategorized
I just watched an Australian 60 Minutes TV episode about parents spanking (“smacking”) their children. I watched a mother hit her children as hard as she could on the rear. The mother seemed to spank the kids every day, for every misbehavior. The show host...
by jmalouff | May 6, 2012 | Uncategorized
Humans have long thought that they are smarter than other animals, although that could depend on one’s perspective. A New Scientist article on this topic quoted Douglas Adams: ‘Man had always assumed that he was more intelligent than dolphins because he...