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Is AI the Future of Psychotherapy?

Is AI the Future of Psychotherapy?

by jmalouff | Mar 29, 2025 | Coping, Human Thinking and Behavior, Mental health problems, Problem solving, Social Support

Artificial intelligence (AI), in the form of chatbots, has many potential advantages over humans as therapists. Here are some. It is available 24/7. It is very fast in responding to a question or request. It is free. However, some special therapist chatbots may have a...
If you have been unable to solve a mental health problem, try a different method

If you have been unable to solve a mental health problem, try a different method

by jmalouff | Sep 17, 2023 | Coping, Mental health problems, Problem solving, Treatment

If you have a mental health problem that you have been unable to solve, try something new! Consider the following ten sensible methods and choose one that you have not tried before in attempts to solve your current problem. Read information below related to the method...
In Praise of Death

In Praise of Death

by jmalouff | Jul 13, 2023 | Bereavement and Grief, Coping, Death, Social Support

Erasmus wrote the excellent, funny “In Praise of Folly.”  I am writing “In Praise of Death.” Perhaps Erasmus had a different personality from mine.  My goal is to look at the positive side of death — to help decrease...
How Hermit-Like Are You?

How Hermit-Like Are You?

by jmalouff | Jul 5, 2023 | Coping, Human Thinking and Behavior, Mental health problems, Personality

How Hermit-Like Are You?   I just read a brilliant biography of a hermit, “The Stranger in the Woods,” by Michael Finkel. The hermit, Chris Knight, lived in the Maine woods alone for 27 years. No house, no medical care. How he survived the winters I...
Self-Efficacy Effects of Person-Centered Online Training in How to Help Distressed Individuals

Self-Efficacy Effects of Person-Centered Online Training in How to Help Distressed Individuals

by jmalouff | Mar 12, 2023 | Coping, Emotions, Training

Please direct correspondence regarding this article to the author, John M. Malouff, University of New England School of Psychology, Armidale NSW 2351. Email: jmalouff@une.edu.au Abstract Carl Rogers suggested specific ways of interacting with others for promoting...
Empty Chair Technique

Empty Chair Technique

by jmalouff | Feb 5, 2023 | Bereavement and Grief, Coping, Emotions, Psychotherapy

I am reading the autobiography of Billy Connolly. As a boy Billy was sexually abused for years by his father. Decades later, as his father lay dying from a stoke, Billy finally told his wife about the abuse. He broke down in tears and did not go in the hospital to see...
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