Rivals of Psychotherapy
Psychotherapists have two main rivals: mood-altering substances and AI. I will address the main advantages and disadvantages of each rival. Mood-altering substances like alcohol are cheap, readily available, and socially acceptable. They help a person feel better,...
Unsupported Beliefs
Humans have many beliefs that are unsupported by evidence. You could call these beliefs questionable, suspect, or even bankrupt. What beliefs? I will list some categories: Intended false beliefs for children, e.g., that...
Avoid Domestic Violence by Following the One-Hit Rule
I recommend the one-hit rule in romantic relationships: If your partner intentionally hits you, leave him or her forever. Leaving may be stressful, but it is better than dying or living in fear. I have a feeling that Gabby Petito, for instance, would still be alive if...
Is AI the Future of Psychotherapy?
Artificial intelligence (AI), in the form of chatbots, has many potential advantages over humans as therapists. Here are some. It is available 24/7. It is very fast in responding to a question or request. It is free. However, some special therapist chatbots may have a...
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