The Value of Social Support
Psychologists believe in the power of social support to help people maintain physical and psychological health. Social support includes emotional or practical support. Emotional support might involve listening to a person and showing empathy and caring. Practical...
To Be or Not To Be?
Have you ever thought about killing yourself? I did once, briefly. I considered a permanent solution for a temporary problem. Shakespeare created the most memorable suicidal thoughts: “To be, or not to be? That is the question — Whether ’tis nobler in the mind to...
The Value of Thinking the Opposite of Your Negative Thoughts
We all have thoughts, positive or negative, that trigger strong emotions in us. For instance, many people have persistent thoughts that trouble them: I am going to die. I may get fired from my job. People are germy. I will never amount to anything. We also have...
Being Banned
I just finished watching a Netflix series called 13 Reasons Why, about a teenage girl who kills herself. Some people wanted the series banned because it might spur individuals to suicide. I say no to banning the show because I believe in freedom of...
Do You Have the Patience of Job?
I am not a patient person. When I walk somewhere, I walk fast. When I eat, I eat fast. If I eat out, I seek food that can be made quickly. I am no Job. He was a wealthy fellow who had a startling adventure described in the Old Testament. God allowed Satan to torment...
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