by jmalouff | Aug 1, 2021 | Health-related behavior, Human Thinking and Behavior, Mental health problems
Most individuals who have a serious, continuing mental health problem do not seek professional help. Why not? Studies show many reasons. One is a lack of awareness of the problem – common in individuals who have a personality disorder, a psychotic disorder, anorexia,...
by jmalouff | Aug 1, 2021 | Bereavement and Grief, Emotions, Human Thinking and Behavior
I recently listened to a new song: Roger Ebert. I learned about the song from a Facebook post by the son of a man with a recently diagnosed deadly disease. The song is about the last words of Roger Ebert, famous movie critic, who died in 2013. Just before...
by jmalouff | Jul 11, 2021 | Human Thinking and Behavior, Language
When I teach students how to help eliminate some behavior, like nail biting, I preach that clients need to develop an alternative behavior that serves the same functions as the one they want to eliminate. For instance, if a bloke wants to stop ruinous drinking, he may...
by jmalouff | Jul 11, 2021 | Human Thinking and Behavior, Positive psychology
If you think of yourself as the author of your life story, what will you title the next chapter? This question asks for a goal. It is good for a person to have goals, whether of achievements, experiences, or whatever. Goals motivate us, they help us plan, and they...
by jmalouff | Jul 10, 2021 | Human Thinking and Behavior, Language
I recently did a few radio interviews about the effects of empathy training, which was a media topic due to the PM ordering a member of Parliament to get the training. I said in the interviews that empathy training can be effective in a person who wants to learn. I...
by jmalouff | Jun 26, 2021 | Drugs, Health-related behavior, Human Thinking and Behavior
I read recently that leaders of the legal cannabis industry in the U.S. wants to eliminate certain terms from public use to make cannabis seem classier. They specifically want to eliminate the dominant term used in that country: marijuana. They claim the word became...