Add a Bit of Narcissism for the New Year
Many individuals make New Year’s resolutions to lose weight, stop smoking, or cease binge drinking. Not me. I aim to add a bit more narcissism, a tad more sociopathy, and a dash of depression. Studies have shown that some characteristics of individuals with serious...
The Power of Models
Last week as I walked home from the University of New England, I saw large green garden-debris bins in front of three houses next to mine. I felt an urge to put my bin out even though I was sure it was the wrong week. I looked in my bin and confirmed that its contents...
Are You Self-Actualized?
Many individuals living in wealthy countries want to be self-actualized. Have you reached that lofty perch? According to Abraham Maslow, who coined the term, self-actualization involves individuals making the most of their potential. Maslow said...
Finding Meaning
Psychologists and philosophers often talk about the importance of finding meaning in life. At a recent world congress on behavioural and cognitive treatment, I heard a great healer, Dr Aaron Beck, describe how he has helped persistently psychotic individuals come out...
How Creative Are You?
I am not seeking a new job, but if I were, I might be asked to show that I am creative. More and more companies want to hire creative individuals. Could I show that I am creative? To answer that question, I have to define creativity. The usual...
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