Using Psychology

Using Psychology

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The Importance of Being First

The Importance of Being First

by jmalouff | Apr 4, 2019 | Human Thinking and Behavior, Personality, Positive psychology

When Aldi opened a grocery store in my home town, Armidale, a few years ago, I wanted to be its first customer. So I arrived at the store 70 minutes before opening time. I reckoned that other people with the same goal would show up 60 minutes before opening time. I...
Being a Character

Being a Character

by jmalouff | Mar 8, 2019 | Human Thinking and Behavior, Positive psychology

I used to work with a guy who was a wild dresser by Australian standards. Let’s call him Stan. He would wear to work suits with bright yellow and pink dress shirts, colourful suspenders and multi-coloured sneakers. Stan, originally from Ireland, moved back...
What to Do With the Body of a Deceased Person

What to Do With the Body of a Deceased Person

by jmalouff | Mar 6, 2019 | Bereavement and Grief, Coping, Human Thinking and Behavior

Lots of people get cremated when they die. You know the saying: ashes to ashes. The family members of the deceased person then decide what to do with the ashes. The options are limitless.  Some families keep the ashes in an urn. Some spread the ashes over...
Look for the Silver Lining

Look for the Silver Lining

by jmalouff | Mar 5, 2019 | Coping, Human Thinking and Behavior, Positive psychology, Well-Being

You may have heard the saying that every cloud has a silver lining. Individuals who look for the silver lining look for good aspects of bad events. For instance, when I found out that I had developed glaucoma, I thought that if I had not gone for a vision check...
Self-Control — the Good and the Bad

Self-Control — the Good and the Bad

by jmalouff | Mar 5, 2019 | Human Thinking and Behavior, Positive psychology, Weight Loss

People like to make New Year’s Resolutions involving big changes.  Some people aim to give up drinking; others want to start exercising. Some particularly ambitious individuals want to start their own business. These are good intentions, but making them...
Procrastinating: Who, why, what

Procrastinating: Who, why, what

by jmalouff | Jan 23, 2019 | Human Thinking and Behavior, Mental health problems

Charles Darwin has a city named after him. Why? He developed the astoundingly valuable theory of evolution by natural selection. He is widely hailed as the greatest biologist of all time. Did you know that Darwin remained silent about his theory for 20 years? Maybe we...
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