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Preventing Dementia

Preventing Dementia

by | Oct 14, 2025 | Challenges, Dementia

Things I do to put off dementia: (1) Get plenty of exercise. (2) Eat a Mediterranian diet. (3) Keep working. (4) Play mind games — crosswords, Wordle, Connections, Spelling Bee. (4) Read books and magazines. (6) Keep socially active. (7) Avoid addictive...