by jmalouff | Dec 6, 2018 | Emotions, Human Thinking and Behavior, Mental health problems, Well-Being
Do you have regrets? Frank Sinatra sang about his: “Regrets, I’ve had a few. But then again, too few to mention.” I read recently that individuals over 50 years old say their biggest regrets involve not doing things. What kinds of things? Traveling to other countries,...
by jmalouff | Dec 6, 2018 | Human Thinking and Behavior, Positive psychology
I am a Google-aided genius. With Google, I know millions of things. This past week Google and I made pancakes and omelets. Google provided the knowledge, and I did the cooking (and eating). In the same week, Google and I rejected as false a...
by jmalouff | Dec 5, 2018 | Human Thinking and Behavior, Positive psychology
When something bad happens, we usually feel stressed. If the event is very bad, we might obsess about it and cease to function normally. An emotionally intelligent person follows the dictate of Winston Churchill: “Never let a good crisis go to waste.” How can we put...
by jmalouff | Dec 5, 2018 | Emotions, Mental health problems
I just read “American Sniper.” In the book, Chris Kyle tells a great story of his training as a Navy SEAL. He went on a training mission, swimming in San Diego Bay. Often the mission involved covertly placing a practice magnetic explosive under a ship. One...
by jmalouff | Dec 5, 2018 | Human Thinking and Behavior, Names
I like naming things. Most people do. Naming is a powerful, creative activity. Think of the hours of joy parents spend deciding what to name a child. Shall we go biblical — David? Or maybe popular — Jackson? What about redeploying the name...