Coping with Change

Coping with Change

Look round and you will see change happening and some people reacting with fear. Same-sex marriage has thrown some people for a loop. At the University of New England, a structural reorganization has led to angst. Change is hard psychologically on a person. We do not...
To Be or Not To Be?

To Be or Not To Be?

Have you ever thought about killing yourself? I did once, briefly. I considered a permanent solution for a temporary problem. Shakespeare created the most memorable suicidal thoughts: “To be, or not to be? That is the question — Whether ’tis nobler in the mind to...
The Value of Grit

The Value of Grit

Psychologists love the concept of grit, which includes passion and persistence. Studies show that children and adults with grit achieve more than others. I thought about grit as I prepared to start up Mt Fuji, the tallest mountain in Japan. My climbing motto was...
Why We Volunteer

Why We Volunteer

Do you ever volunteer to do something for the community? I worked recently with many volunteers. These were individuals who volunteered to enter training to work as a face-to-face volunteer in a new Lifeline program. These individuals devoted many hours a week to...