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Using Psychology

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Avoid Domestic Violence by Following the One-Hit Rule

Avoid Domestic Violence by Following the One-Hit Rule

by jmalouff | Apr 19, 2025 | Ending Domestic Violence, Health-related behavior, Human Thinking and Behavior, romantic relationships, Well-Being

I recommend the one-hit rule in romantic relationships: If your partner intentionally hits you, leave him or her forever. Leaving may be stressful, but it is better than dying or living in fear. I have a feeling that Gabby Petito, for instance, would still be alive if...
Is AI the Future of Psychotherapy?

Is AI the Future of Psychotherapy?

by jmalouff | Mar 29, 2025 | Coping, Human Thinking and Behavior, Mental health problems, Problem solving, Social Support

Artificial intelligence (AI), in the form of chatbots, has many potential advantages over humans as therapists. Here are some. It is available 24/7. It is very fast in responding to a question or request. It is free. However, some special therapist chatbots may have a...
Script for a Brief Zoom Play: Borderline

Script for a Brief Zoom Play: Borderline

by jmalouff | Jan 20, 2025 | Borderline Personality Disorder

Borderline   Script for a Brief Zoom-Based Video Production   This is a work of fiction, set in the future. I hope groups will perform it. I hope others will learn from it.  Borderline Characters: Jenna, the young-looking therapist....
Is access to social media too dangerous for kids?

Is access to social media too dangerous for kids?

by jmalouff | Dec 28, 2024 | Child Psychology, Education, Social media, Social Support

Different types of social media are like kitchen knives. They are helpful if used properly and dangerous if not used properly. If we have young children, do we eliminate all kitchen knives? I suggest a moderate position. If you have very sharp kitchen knives and young...
 The Association Between Mindfulness and Procrastination: A Meta-Analysis 

 The Association Between Mindfulness and Procrastination: A Meta-Analysis 

by jmalouff | Nov 17, 2024 | Mental health problems, Mindfulness, Procrastination

 The Association Between Mindfulness and Procrastination: A Meta-Analysis (2024)  Liam Moloney, John M. Malouff, & Jai Meynadier  University of New England, Australia  Please send correspondence regarding this article to John M. Malouff,...
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