Stress

Study Gym: What? Who? When? Where?

August 2, 2019 | 0 Comments

What? A free and confidential, one-on-one session designed to help you develop skills and strategies including managing time, overcoming exam anxiety, dealing with perfectionism, improving concentration and memory, and beating procrastination. Think of it as...

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I suppose you could say we are at the “pointy end” of Trimester 1 right about now. Major assignments are due, exams are just around the corner, and a lot of students are struggling to...

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EXAMS: Stressed?; Ten Tips to Less Stress

June 4, 2010 | 0 Comments

Judging by our site stats there’s a bunch of students who are feeling pretty stressed at the moment (understandably with Exams just around the corner), so thanks to the Mental Health Information Service (contact details below) here’s...

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