Counselling

Check the Dixson Library’s online past exam papers http://www.une.edu.au/ereserve/ Do exams stress you out?  Get help now from Counselling and the Academic Skills Office....

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EXAMS: Resources to help you blitz exams; details

September 13, 2012 | 0 Comments

Here’s a bunch resources from Counselling, the Academic Skills Office, Library and the Exams Unit about preparing for and getting the best from your Exams: FACT SHEET: Perform Well: Dealing with Examination and Performance Anxiety FACT SHEET: Concentration Tips FACT SHEET: Memory...

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Annette from the Counselling Service emailed us a link to a tip sheet on how to apply for extensions on assignments, applying for specials etc. You can download it right here....

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Via Annette at the Counselling Service: A useful link that we encourage all UNE students to access is thedesk. thedesk aims to support Australian tertiary students to achieve mental and physical health and wellbeing. Being...

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See the counsellors about how to best manage your study load. Look out for study gym sessions at intensives. Let the counsellors be your personal trainer to boost your study fitness.  http://www.une.edu.au/counselling/...

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The A to Z Guide to Social Ethics @ UNE is designed to help you understand your social rights and responsibilities while studying at UNE and also to give you a clear sense of what...

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Our friend Annette (at the Counselling Service) just sent us a reminder about a Fact Sheet they prepared to help students deal with the changes to the Trimester system. There’s some great tips and you...

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Are you interested in coming along to a ‘Study Gym’ half hour session with a “personal trainer” during your intensive schools? If so, your ‘personal trainer’ can take you through a range of study skills...

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We asked Annette over at Counselling about some tips to help with stress over the Exam period and she pointed us towards a couple of fact sheets: Unwind with Meditation and Relaxation Mindfulness In A...

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The folks over at Counselling have just updated all their Tip Sheets and there’s some great Time Management Tips for managing workload in Trimesters – download it now!...

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Talking Cents – Lewis Lecture Theatre – 4.30-6.00 – Thursday 22nd March Talk to a panel of experts: Budgeting Advice, saving for the future, managing unexpected costs, loans and credit cards, managing personal finance....

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Annette over at the Counselling Service has just released a fact sheet on mindfulness and wanted us to share it with you – download it here....

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COUNSELLING: Time is often limited during intensive schools, so if you would like a face-to-face appointment with a counsellor during your school, it helps to arrange this before you come to Armidale. You may wish...

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Stretch and relax your way to exam success this Semester, from today at 4pm. No equipment needed – just comfortable clothing you can stretch in. Let the Personal Trainers @ Sport UNE and the Counselling Team improve...

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Here’s a couple of audio files Annette and Joan from the Counselling Service on Busting Procrastination and Time Management (two issues most students are probably thinking about at the moment!). Time Management (download the PDF...

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