Counselling

Our friend Annette (at the Counselling Service) just sent us a reminder about a Fact Sheet they prepared to help students deal with the changes to the Trimester system. There’s some great tips and you...

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Are you interested in coming along to a ‘Study Gym’ half hour session with a “personal trainer” during your intensive schools? If so, your ‘personal trainer’ can take you through a range of study skills...

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We asked Annette over at Counselling about some tips to help with stress over the Exam period and she pointed us towards a couple of fact sheets: Unwind with Meditation and Relaxation Mindfulness In A...

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The folks over at Counselling have just updated all their Tip Sheets and there’s some great Time Management Tips for managing workload in Trimesters – download it now!...

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Talking Cents – Lewis Lecture Theatre – 4.30-6.00 – Thursday 22nd March Talk to a panel of experts: Budgeting Advice, saving for the future, managing unexpected costs, loans and credit cards, managing personal finance....

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Annette over at the Counselling Service has just released a fact sheet on mindfulness and wanted us to share it with you – download it here....

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COUNSELLING: Time is often limited during intensive schools, so if you would like a face-to-face appointment with a counsellor during your school, it helps to arrange this before you come to Armidale. You may wish...

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Stretch and relax your way to exam success this Semester, from today at 4pm. No equipment needed – just comfortable clothing you can stretch in. Let the Personal Trainers @ Sport UNE and the Counselling Team improve...

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Here’s a couple of audio files Annette and Joan from the Counselling Service on Busting Procrastination and Time Management (two issues most students are probably thinking about at the moment!). Time Management (download the PDF...

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And here’s this week Fact Sheet of the Week: Staying on Track: Escaping the Procrastination Trap and Staying Motivated...

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Caroline over at the Counselling Service (Free and Confidential to all students – call 02 6773 2897 to book an appointment … can be arranged via Skype as well!) sent through a couple of fact...

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TIP: preparing for results

December 8, 2009 | 1 Comments

Semester 2 results will be available late on Friday December 11 (end of this week!!) Emotions can run high at this time of year – for many of you there will be reason to celebrate:...

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Here’s a very helpful guide to getting over exam anxiety. Read it now and have a practice of some of the techniques and you’ll be right by the time the exams are upon us …...

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During Term 3 (late July through to early September) Student ASSIST will be running a program called “Sex and Ethics”- Young people and ethical sex – developed by Prof. Moira Carmody from UWS, in conjunction...

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At some time during the academic year most students will experience the heavy weight of procrastination. There will be times when ANYTHING looks a better option than getting that assignment done. Help is at hand –...

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