Self-care and keeping healthy, both physically and mentally, is super important right now.
SportUNE has put together a Wellness Hub to create a place which can offer support and inspiration to keep you active and well ! They will be collaborating with collaborating with experts across the community and bringing you the best advice, physical health and wellbeing activations, tips, tricks, challenges, competitions, and more!
They have also updated their webpage to include some home work outs for you and the little ones.
Get involved by joining the Sport UNE Wellness Hub on Facebook invite your friends and let us know how you’re keeping fit in isolation!
