EXAMS: Stressed?; Try these techniques; via Counselling; fact sheets
Posted on May 28, 2012 by ED
We asked Annette over at Counselling about some tips to help with stress over the Exam period and she pointed us towards a couple of fact sheets:
- Unwind with Meditation and Relaxation
- Mindfulness In A Student’s Life
- Perform Well: Dealing with Examination and Performance Anxiety
So download them folks and if they don’t help, get in touch with the Counselling Service.
Filed under: Tip | Tagged: Counselling, Exams
